Having Back Sexier and Smooth

Who does not want to have a back sexy and smooth? Every woman want it of course. The beautiful back and sexy will make us appear more confident. To have this is not hard, as long you care good and correct.

Lying with the body facing the floor, and crumpled finger-toes so that it can to sustain your body. Place both hands behind the head and intertwine your fingers until solid. Slowly, lift the body back as you can, and hold for three seconds. Return to the original position until your nose touches the floor.

 

Lift weight, standing with both feet bend and hold little a second barbel each half kilos with the shoulders on the side of your body. Your body should remain upright, and bend hands and lift the barbel both to the chin. Return to the original position slowly.

 

Stand with both feet slightly bend, and hold both of barbel in side of the body. Bend body 90 degrees and align your hands up to the floor and hands parallel with the foot. Bend your hands and lift the barbel to the stomach, hold 3 seconds and slowly return to original position.

 

Make scrub regularly with additional honey, so that the back looks more smooth.

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Care Your Neck

If you are normaly apply layer powder on the neck, should not forget to clean up at night. This is one of the causes of neck looks dull. Rub neck with towel smooth will help prevention from stack the dead skin cells that can not be cleaned by regular cleaning and washing.

Protect Skin

Should apply sunblok on the neck area to prevent elderly due to excessive sunlight. Sunrise will make the occurrence of brown spot (age spots). Apply moisturizer on your neck can also help not to wrinkle. Apply regularly to prevent dry and itchy skin.

Relaxation

A shoulder and neck massage can help you relax, reduce muscle tension, and reduce stress.

Health life cycle

More sports and eating fibrous foods that will help health and your skin

Do not miss your Neck

When using delay elderly's cream, do not forget to apply the neck. Make a gentle massage, massage some point in the neck so that the cream into the skin for nutrition diffluent perfectly.

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Watchmen

The comic and film take place in an alternative 1985 where Nixon is in his fifth term as president, and superheroes are as common as celebrities to the point they’re phased out of comic books.

Unfortunately, due to the Keene Act of 1977, superheroes are outlawed and illegal, sans Edward Blake/The Comedian (Jeffery Dean Morgan). Poor Edward receives a visit from a hooded man who beats him to a pulp and tosses him out of a window.

An ex-vigilante (and former Watchmen/Crimebuster) Rorschach (Jackie Earle Haley) decides to investigate the murder of Edward Blake, suspecting someone is picking off costumed heroes. What follows is a tale of deception, rape, violence, and saving the world.

Interested to watch the movie? See the movie trailer here.

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