Having Back Sexier and Smooth

Who does not want to have a back sexy and smooth? Every woman want it of course. The beautiful back and sexy will make us appear more confident. To have this is not hard, as long you care good and correct.

Lying with the body facing the floor, and crumpled finger-toes so that it can to sustain your body. Place both hands behind the head and intertwine your fingers until solid. Slowly, lift the body back as you can, and hold for three seconds. Return to the original position until your nose touches the floor.

 

Lift weight, standing with both feet bend and hold little a second barbel each half kilos with the shoulders on the side of your body. Your body should remain upright, and bend hands and lift the barbel both to the chin. Return to the original position slowly.

 

Stand with both feet slightly bend, and hold both of barbel in side of the body. Bend body 90 degrees and align your hands up to the floor and hands parallel with the foot. Bend your hands and lift the barbel to the stomach, hold 3 seconds and slowly return to original position.

 

Make scrub regularly with additional honey, so that the back looks more smooth.

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Care Your Neck

If you are normaly apply layer powder on the neck, should not forget to clean up at night. This is one of the causes of neck looks dull. Rub neck with towel smooth will help prevention from stack the dead skin cells that can not be cleaned by regular cleaning and washing.

Protect Skin

Should apply sunblok on the neck area to prevent elderly due to excessive sunlight. Sunrise will make the occurrence of brown spot (age spots). Apply moisturizer on your neck can also help not to wrinkle. Apply regularly to prevent dry and itchy skin.

Relaxation

A shoulder and neck massage can help you relax, reduce muscle tension, and reduce stress.

Health life cycle

More sports and eating fibrous foods that will help health and your skin

Do not miss your Neck

When using delay elderly's cream, do not forget to apply the neck. Make a gentle massage, massage some point in the neck so that the cream into the skin for nutrition diffluent perfectly.

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Watchmen

The comic and film take place in an alternative 1985 where Nixon is in his fifth term as president, and superheroes are as common as celebrities to the point they’re phased out of comic books.

Unfortunately, due to the Keene Act of 1977, superheroes are outlawed and illegal, sans Edward Blake/The Comedian (Jeffery Dean Morgan). Poor Edward receives a visit from a hooded man who beats him to a pulp and tosses him out of a window.

An ex-vigilante (and former Watchmen/Crimebuster) Rorschach (Jackie Earle Haley) decides to investigate the murder of Edward Blake, suspecting someone is picking off costumed heroes. What follows is a tale of deception, rape, violence, and saving the world.

Interested to watch the movie? See the movie trailer here.

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Eyebrow Tattoo

Eyebrow tattooing became popular in the 1920s along with the pencil thin eyebrow and the advent of the silent film era. Cosmetic eyebrow tattooing is practically as old as civilization itself. Beautifying one's body is one of the most conscious aesthetic attempts by humans. Evidence of cosmetic tattooing is found on mummies from ancient Mediterranean cultures. Perhaps they knew even back then how important the eyebrows are when it comes to serving as a “frame” for the eyes.

Today plastic surgeons, cosmetologists, tattoo artists, aestheticians and nurses practice the art of the "eyebrow cosmetic tattoo". Cosmetic eyebrow tattoos are a great option for women suffering from hair loss, sparse or light colored hair, problems seeing, shaky hands, and/or allergies to makeup.

It is important to realize that eyebrow tattooing has many other kinds of practical applications, particularly for people who are suffering from certain diseases. For instance, eyebrows do not always grow back after chemotherapy. It is also great option for women who simply don’t want the hassle of putting on makeup.

The application of permanent eyebrows is done the same way as regular tattooing. A tattoo gun, which automatically dispenses biocompatible inks to the area to be tattooed, is used for the procedure. Hand held needles may be used for particularly fine tattooing.

Formerly, eyebrow tattooing was associated with the very vain or fashionable, but today cosmetic tattooing is a common procedure.

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Knowing

Knowing is a movie Fifty years ago, the students of a small Massachusetts school buried a time capsule filled with their drawings of the future.

Have you seen this movie?

In 2009, it's opened, and what's inside will change the fate of MIT Professor John  Koestler (Cage), his son Caleb (Chandler Canterbury), and the actual world as we know it. Seems the boy gets a weird list of numbers, scribbled by a troubled child five decades ago.

Now, Koestler sees a pattern in the randomness -- they appear to be predicting cataclysmic events, providing the date and the actual number of casualties. Luckily, most of the tragedies have already occurred.

Unfortunately, there are three remaining. With the help of Diana Wayland (Rose Byrne) and her daughter Abby (Lara Robinson), our hero will try to trying to solve puzzles those numbers, to avoid from the disaster.

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Award Lagi..

Award Friendly dan inspiratif waah..dapat award yg ke tiga nih..award ini aku dapat dari temanku MbahJack (How Can We Do)

saya juga mau memberikan award ini kepada :

1. RajWayZ

2. Budiawan Hutasoit

3. Mayat73

4. Flying Low

5. Budak Gaul

6. Edhie Baskoro

7. Asia Pacific Mesothelioma

8. Its all about you..

9. Ozie_Back Site

10. Computer Product Review

Temen Blogger yang mendapatkan award ini harus melakukan sebagai berikut :

1. Letakkan logo di blog kamu

2. Berikan kembali, kepada 10 Blog yang kamu anggap paling inspirasi dan sangat friendly

3. Pastikan untuk selalu menghubungkan penghargaan ini dengan blog yang kamu anggap paling memberikan inspirasi dan friendly dari tempat kamu

4. Agar mereka dapat mengetahui, bahwa mereka telah mendapatkan anugerah ini dengan cara memberikan comment ke blog mereka

5. Berbagi cinta dan sayang untuk penghargaan ini, dari siapa kamu mendapatkan anugerah ini.

Congratulations. Keep smile.

 

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My 2nd Award

SUPER FOLLOWER AWARD from Blog Akhwat

ahirnya dapet award yg kedua nih... Terimakasih nih buat temanku http://blog-akhwat.blogspot.com (lina) yang udah ngasih award ini..

saya juga ingin berbagi bersama sobat yang lain yang belum menerima award ini :

1. Oxana

2. Ide Membuat Bisnis Konvensional

3. All About Data Service

4. Trik-Tips Blog

5. Info Terbaru Kota Berau

6. Bukan Sekedar Blog

7. Blok C no.3

These the Rules.... :

1.The winner can put the logo on his/her awesome blog.

2.Link the person you received your award from.

3.Nominate at least 7 other blogs.

4.Put links of those blogs on yours.

5.Leave a message on the blogs of those you've nominated. Congratulation. Keep Smile…

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Care Your Eyebrow

The most expressive features of our face are the eyes and the eyebrows; our moods and thoughts are reflected through them.

Eyebrows are usually the most neglected part of a person’s face. Eyebrow care should be an important part of your beauty regimen. After all, it is the eyebrows that set off a person's eyes.

However, few people realize the role they play in balancing your features. They draw attention to the eyes like a picture frame. Too bushy or too highly arched eyebrows will spoil the end-result of your makeup.

They can be made to look very attractive and perfect, even if they are not, as you can have the shape changed to your advantage.

It’s time to shape up – your eyebrows, that is! Eyebrows are the most underappreciated feature of your face, but they have the power to dramatically improve your look and enhance your natural beauty if groomed properly.

The shape and grooming of your eyebrows will make your eyes look bigger and open up your face more naturally.

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Hair Type

No matter how beautiful a face you possess, if you neglect your hair you are damaging the beauty of your contour. If your hair is in poor condition because of neglect, or if it has been subjected to harsh treatment, all is not lost. With care and attention you will be able to restore its bounce and glossy luster once again.

First step towards beautiful hair is to find out which type of hair you possess.

     Normal Hair

     Oily Hair

     Dry Hair

     Combination Hair

Having beautiful hair all starts with knowing what type of hair you have.

If you know what type of hair you have, you know which products to use on your hair and which ones to avoid.

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Your Lips

When you come across someone, the first thing that catches your attention is the face. Your smile is probably the first thing that catches their attention.

A smile, especially one that reaches the eyes, can be engaging enough to beckon someone’s interest and winning enough to hold their attention.

Oftentimes, people place all the attention on beautiful, white teeth that shine out through your smile. While this is important, the health of your lips is also important.

Lips are the most sensitive part of our body and therefore require constant nurturing. Thus, it is of prime importance to pay attention to your lips.

Dry chapped lips spoil the whole look and make your face appear dull, pale and unattractive. If your lips are sore and cracked, a smile can be painful and therefore, less engaging. When you talk, your lips move constantly and therefore dry, cracked lips can create a desire to remain silent.                                       

Do you ever think about how much depends or rests on your lips? Your lips are your gateway to so many different avenues. Lip care does not comprise of a single task, but a series of activities that need to be performed on a constant basis to get a fruitful result. Luscious lips set the perfect mood for romance.

To reduce the proximity between you and your partner, take regular care of your lips, so that they look fresh and healthy. Luscious lips also provide you the opportunity to stand out in the crowd.

They bring you in the limelight.

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Know your Skin Type

Our skin takes a beating from environmental factors including the very air we breathe, the sun we love to bask in and the water in which most of us shower. Skin can change with age, environment, seasons, and even on a weekly or monthly basis, womens skin can also change with thier cycle.

What is your skin type?

1. Normal Skin

Normal skin has good elasticity and is smooth and firm to the touch.

2. Oily Skin

Oily skin looks shiny and also has a sort of hardness to it that goes beyond the nice firmness of normal skin—a sort of thickness.

3. Dry Skin

If you see skin flaking off or your skin feels tight on your face, you probably are a dry skin type.

4. Combination Skin

Combination skin has patches of both dry and oily skin, and it requires different types of care in relation to particular facial areas. This is the most common skin type.

5. Sensitive Skin

Sensitive skin is usually very dry, tends to feel tight, and becomes inflamed and irritated easily.

It is really very important for you to be able to identify your skin type. This is to enable you to look after your skin correctly. Also the selection of your cosmetics to a considerable extent is influenced by your skin type.

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Beautifull Eyes

Eyes are the most highly developed of all the sense organs. Although we use our eyes everyday, many of us rarely pay attention to them until there is a serious problem.

Although the eyes are one of the most important organs in our body, people often neglect to care for them. They need proper care and attention particularly as they are constantly exposed to dirt, dust, pollution, smoky atmosphere.

Abusing your eyes by letting them become over-tired can result in headaches.

You can maintain healthy, beautiful looking eyes for most of your life by following some simple tips. What are they? Next article.

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My 1st Award

Ive just got award from EK4zone.

 

  This is my 1st award. This award originally from Kucing Bunted. Thanks my friends. I aproud of this. Now, i have homework to choose whom i have to give this award. Not yet. I ll give this in next posting. C ya.

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Hair

Designer clothing, perfectly applied makeup, and fine jewelry are all wasted if your hair looks greasy, dull, or messy.

Fortunately, no one needs a hair salon or expensive hair products to have hair that looks professionally cared for and styled.

With the right techniques for shampooing, drying, and styling your hair, it can be among your most attractive features.

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How to Care Face

1. CLEANSING

Women who wear makeup should carry out a routine of cleansing, toning and moisturing turn back the clock each evening, as well as washing the face in the morning. 5 Minute Makeover Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.

2. TONING

Toners remove all traces of dirt, make-up or cleanser that remain after cleansing.

3. MOISTURIZING

Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers -- which form a film over the skin -- contain and augment the natural moisture.

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Foot Care

It is said that you can have an idea about the hygiene of a person by simply taking a look at his shoes or feet. In fact, the way your feet look can tell the other person much about your personal cleanliness.

In other words, we can say that the health of your feet plays a much important role in your overall personality. Thus, it is quite obvious that people want to have beautiful and healthy feet.

However, for the purpose, you need to take proper care of your feet, washing and scrubbing them properly, moisturizing them on a regular basis, and so on.

At the same time, you need to wear comfortable shoes, which allow your feet to relax and breathe easily.

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Nail Care

Nail Care is important when it comes to personal grooming. Suppose a woman has applied makeup carefully and attired herself with most fashionable clothes, but has been careless about her nails. How do you think she would look like then?

Won't it be a bit shabby? It happens in our everyday life. Indeed it would be better if we give some more attention to nail care.

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Friends, please leave your link here.
I'd be thankfull if you take my link to your's.
See you soon.
Keep blogging.
Keep smile.

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